We’ll be training, learning, and climbing outside together.
Come join the Up and Up athlete team for a week of intensive climbing training:
- Climbing at The A climbing gym
- Training together in Zach’s home wall and gym
- Climbing outside in many of Minnesota’s crags
- Meet your teammates in person and learn from one another!
- More to come as the week is fleshed-out!
This is a 7-day event at Up and Up’s home base in Minnesota. The intention is to find a mix of outside climbing in the heart of the Spring climbing season, indoor training and clinics, deep-diving into individual and specific issues and topics, all alongside other Up and Up athletes. We’ll also have ample opportunity for down-time in case you need to be accountable to work remotely for some time each day, or want to go check out other parts of Minneapolis and Saint Paul!
Signing up ahead of time will help give Zach the opportunity to tailor the week and content to your needs and desires. although this event is being tailored to and created for our athlete team, you do not need to be a team member to join us for a day or the whole week!
Full schedule
Monday, April 8th - Evening: Warm-up deep-dive and meet n’ greet. Team meal.
Tuesday, April 9th - Outside Day 1, weather and interest will determine location.
Wednesday, April 10th - Indoor board day 1.
Thursday, April 11th - Rest Day, AM Rehab/PT/Mobility session, afternoon for sight-seeing and team meal.
Friday, April 12th - Indoor board day 2.
Saturday, April 13th - Outside Day 2, weather and interest will determine location.
Sunday, April 14th - Morning wrap-up session including some physical training, hang boarding, and video analysis before travel home.
Sign up deadline: March 16th, 11:59pm, 2024.
Pricing:
- Single day participation: $149
- Full week participation: $450
Up and Up athlete Team Pricing:
- Single day participation: $99 after the first (one day is included with your monthly dues)
- Full week participation: $250
Accommodation and travel are the responsibility of each athlete, but Zach can help connect you to other athletes to share resources. Reach out if your curious but want help!
Offering and final schedule subject to change. Will confirm as we approach the date.