We’ll be training, learning, and climbing outside together.

Come join the Up and Up athlete team for a week of intensive climbing training:
- Climbing at The A climbing gym
- Training together in Zach’s home wall and gym
- Climbing outside in many of Minnesota’s crags
- Meet your teammates in person and learn from one another!
- More to come as the week is fleshed-out!

This is a 7-day event at Up and Up’s home base in Minnesota. The intention is to find a mix of outside climbing in the heart of the Spring climbing season, indoor training and clinics, deep-diving into individual and specific issues and topics, all alongside other Up and Up athletes. We’ll also have ample opportunity for down-time in case you need to be accountable to work remotely for some time each day, or want to go check out other parts of Minneapolis and Saint Paul!

Signing up ahead of time will help give Zach the opportunity to tailor the week and content to your needs and desires. although this event is being tailored to and created for our athlete team, you do not need to be a team member to join us for a day or the whole week!

Draft Schedule (subject to change)
Monday, April 7th - Evening: Warm-up deep-dive and meet n’ greet. Team meal.
Tuesday, April 8th - Outside Day 1, weather and interest will determine location.
Wednesday, April 9th - Indoor board day 1.
Thursday, April 10th - Rest Day, AM Rehab/PT/Mobility session, afternoon for sight-seeing and team meal.
Friday, April 11th - Indoor board day 2.
Saturday, April 12th - Outside Day 2, weather and interest will determine location.
Sunday, April 13th - Morning wrap-up session including some physical training, hang boarding, and video analysis before travel home.

Sign up deadline: March 15th, 2025. Sign up by February 15, 2025 for a 10% discount!

Pricing:
- Single day participation: $149
- Full week participation: $450

Up and Up athlete Team Pricing:
- Single day participation: $99 after the first (one day is included with your monthly dues)
- Full week participation: $250

Accommodation and travel are the responsibility of each athlete, but Zach can help connect you to other athletes to share resources. Reach out if your curious but want help! Once we have a good idea of who is coming, we’ll coordinate a group AirBnB or similar!

Offering and final schedule subject to change. Will confirm as we approach the date.